WHAT SHE'S DONE
WHAT SHE DOES
Currently in Soma Training Program- Dr. Guy Voyer
CHEK Practitioner L1- CHEK Institute
Certified Strength & Conditioning
SOMA Golf Trainer- Dr. Guy Voyer
ELDOA Certified- Dr. Guy Voyer
Holistic Lifestyle Coach- CHEK Institute
Positive Coaching Alliance Trainer- PCA
Certified Double-Goal Coach- PCA
Over 15 years in Health & Fitness Industry
A former mult-sport Division I and professional athlete, Anya has experienced all that sports has to offer. She has naturally rehabilitated herself from numerous injuries that doctors advised would need surgery. For over 15 years Anya coached competitive athletes in individual and group settings, including her own sport-specific indoor training facilty in Vienna, VA.
Located in Sarasota, FL but travels worldwide, Anya helps people up their game by showing them how to take care of their bodies through myofascial stretching, strength training, corrective exercise, injury prevention, sport specific warm up routines, proper recovery programs, ELDOA (joint decompression postures), and nutrition consulting.
Baseball or babywearing, softball or skateboarding, playing golf or playing wth your grandkids, she can help you decrease your pain and up your game.
Click on photos below for full descriptions of services.